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Private Training

One-on-One Training

  • Personalized Workouts Based on Goals, Skill, and Fitness Knowledge

  • Fitness and Exercise Guidance and Education

  • Form and Muscular Imbalance Correction - to enhance and reinforce workouts

  • Flexible Nutrition Guidance, Education, and Accountability

  • Flexible Macros (Protein, Fat, Carb) Intake Guidance

  • Flexible Payment options: $45-$60 per session

Sit Ups